When you begin individual therapy, you will be treated with respect, understanding, compassion, and patience. You will meet in a warm, safe and comfortable setting and will be encouraged to work through issues at your own pace. You will also be challenged and engaged to overcome the burdens of the past and work toward a brighter future ahead.
Individual sessions typically last about 50 minutes and the frequency of appointments will depend on your specific treatment plan. Regular attendance is recommended, and your diligence and willingness to change will produce the fastest path to lasting improvements.